Mila
Mila’s early life as an actress led her to explore the human body and its capacity through movement in theatre, where she spent 30 years as an artistic director and teacher of the arts.
This journey led her to realize that we are more than just a physical body, and this is how, why, and when she came across and then fell in love with Yoga.
For over 25 years Mila has been immersing herself in holistic health, self-healing, and eastern philosophy, and studying the vast lineages of ancient spiritual wisdom.
She has studied and practiced Tai Chi, Reiki, Ashtanga Yoga, Lucid Dreaming, Tarot, and Astrology, and is a qualified Vegan and Vegetarian Nutritionist.
Mila left the world of theatre to dedicate her time to spreading the light on Yoga. Holding a wealth of knowledge.
Mila wishes for everyone to discover the healing that occurs when we unite our minds with our hearts. To find a clear path where there is no hesitation but only truth.
Upcoming Programs by Mila
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
We offer seven day retreats nestled in a Mediterranean paradise, designed for you to meet your inner most authentic self and take a soul level transformation. Our Slow Living Retreats provide the tools to unlock our potential and re-connect with our authentic self. When we take the time to pause from our thinking mind, pull […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
We offer seven day retreats nestled in a Mediterranean paradise, designed for you to meet your inner most authentic self and take a soul level transformation. Our Slow Living Retreats provide the tools to unlock our potential and re-connect with our authentic self. When we take the time to pause from our thinking mind, pull […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
We offer seven day retreats nestled in a Mediterranean paradise, designed for you to meet your inner most authentic self and take a soul level transformation. Our Slow Living Retreats provide the tools to unlock our potential and re-connect with our authentic self. When we take the time to pause from our thinking mind, pull […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
We offer seven day retreats nestled in a Mediterranean paradise, designed for you to meet your inner most authentic self and take a soul level transformation. Our Slow Living Retreats provide the tools to unlock our potential and re-connect with our authentic self. When we take the time to pause from our thinking mind, pull […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
We offer seven day retreats nestled in a Mediterranean paradise, designed for you to meet your inner most authentic self and take a soul level transformation. Our Slow Living Retreats provide the tools to unlock our potential and re-connect with our authentic self. When we take the time to pause from our thinking mind, pull […]
7 Day Slow Living New Year Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
We offer seven day retreats nestled in a Mediterranean paradise, designed for you to meet your inner most authentic self and take a soul level transformation. Our Slow Living Retreats provide the tools to unlock our potential and re-connect with our authentic self. When we take the time to pause from our thinking mind, pull […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island Copy
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]
7 Day New Years Slow Living Retreat at Samudra, Gozo Island
Also With Luca, Toran, Iris, Beatrice and Sankara
Held in the sacred landscape of Gozo, our signature “Slow Living” retreat journey weaves somatic practice, creative expression, deep rest, ritual, and the healing power of community. Our week-long immersion is an invitation to draw back from the noise of life and gently return to the rhythm of your body, your breath, and your truth. […]